92+ Weight Loss Puns & Jokes: Youβve Lost It!
π Ready to laugh your π abs offβ¦ or at least the idea of them? π Weβve got the best list of weight loss jokes and puns, guaranteed to tickle your funny bone! This is no light humor, folks β weβve got enough clever wordplay and knee-slappers to build a dad bod of puns! π Whether youβre a kid or just a kid at heart, get ready for some serious π humor. Get ready to lighten the mood, because this list is pure comedic gold! β¨
Top Weight Loss Jokes β Best Picks
- Why did the weight loss program win an award? It was out-standing in its field!
- I lost three pounds on this new diet. Turns out it was just the weight of my wallet.
- My friend told me to try this new weight loss tea. Itβs called βMotivation.β I still havenβt tried it.
- I saw a gym that offered βinstant weight loss.β Turns out they just cut off your legs. (Donβt worry, Iβm kidding! β¦mostly)
- I tried to join a weight loss support group online. But I couldnβt figure out how to upload my motivation.
- They say losing weight is all about mind over matter. So if I donβt mind, it doesnβt matter, right?
- Whatβs the hardest part about losing weight? Finding something to wear in between sizes.
- My doctor told me to avoid anything that makes me gain weight. Guess Iβll just avoid mirrors for a while.
- Why is it so hard to lose weight in the winter? Your body is preparing for hibernation and storing nuts. Mostly in your pantry though.
- Iβm on a seafood diet. I see food, and then I eat it.
- My fitness goal? To fit into the clothes I imagine myself wearing when I order takeout.
- Iβm starting a new workout routine: emotional eating to mindful meditation. Wish me luck!
- I lost so much weight, even my shadow is looking slimmer. Itβs still following me around, though. Always hungry.
- My scale is starting to get to me. I think itβs plotting against me. Weβve got a weigh to go before we trust each other again.
- My secret to weight loss? I only eat at restaurants with lowercase names. I like to keep things βlow key.β
- I joined a gym today. Now I just need to figure out how to get my motivation to sign a waiver.
- Did you hear about the weight loss guru who vanished into thin air? I guess he really knew his stuff!

Clever Weight Loss Puns β Best Picks
- βIβm not losing weight, Iβm losing my appetiteβs appeal.β
- βMy weight loss journey? Itβs goingβ¦ pound for pound.β
- βStarted a new weight loss planβ¦ turns out itβs just a typo and I signed up for βwhaleβ loss. Feeling blue.β
- βFinally found a diet with sustainable gainsβ¦ unfortunately, itβs just teaching me how to sew bigger clothes.β
- βMy biggest weight loss inspiration? My wallet after grocery shopping.β
- βJoined a gym for weight loss but I think Iβm gainingβ¦ suspicion that theyβre secretly replacing the weights with heavier ones.β
- βThey say weight loss is all about mind over matter. I seem to have a lot of matter on my mind.β
- βMy scale and I have a love-hate relationship. Actually, itβs mostly just hateβ¦ from both sides.β
- βDoctor told me to watch my weight. Now I just stare at the scale in disappointment.β
- βThis weight loss is taking foreverβ¦ Iβm starting to think my jeans are just shrinking in the dryer.β
- βWeight loss is a journey, not a race. Apparently, my journey is routed through the bakery section.β
- βIβve reached the age where βgetting luckyβ means fitting into last yearβs jeans.β
- βMy ideal workout? Mentally burning calories by judging people at the gym.β
- βThis treadmill is a great way to contemplate my life choicesβ¦ and why I ordered that extra-large pizza.β
- βMy weight loss motivation is fueled by the fear of becoming the βbeforeβ picture in my own life.β
- βJust burned 2,000 caloriesβ¦ by scrolling through food pictures on Instagram. Does that count?β
- βMy new diet plan: Intermittent fastingβ¦ between bites.β
- βWeight loss tip: Avoid stress eating. Just eat normallyβ¦ while crying.β
- βMy love handles are proof that Iβm great at carrying extra weightβ¦ literally.β
- βWeight loss is a marathon, not a sprintβ¦ but honestly, Iβd rather just have a nap.β
Funny Weight Loss One-Liner Jokes β Short & Funny Weight Loss Jokes
- I lost so much weight people are starting to recognize me from my driverβs license picture β itβs like finding a long-lost friend!
- My weight loss journey is going so well, my jeans went from skinny to βHey, who are you staring at?β
- I stepped on the scale this morning and it just said, βTo be continuedβ¦β I guess my weight loss is a cliffhanger.
- My doctor told me to lose weight any way I could. I think Iβll just leave my problems behind and run away.
- My new diet is amazing, Iβve lost three days already.
- I tried to join a weight loss support group online, but I got kicked out for posting too many pie recipes. Apparently, theyβre not into βpiβ-ing everyone off.
- My friend asked if I wanted to join her new weight loss program called βFork-Get About It!β I told her Iβd rather stick a fork in my eye.
- My weight loss plan is like a gym membership β my intentions are good, but my follow-through needs work.
- Iβm at that age where my metabolism is slower than a sloth on vacation.
- My ideal workout routine involves a lot of lifting⦠of forks to my mouth.
- Iβm not saying Iβm overweight, but I need to buy two plane tickets just to get my carry-on bag on board.
- I lost so much weight my belt is now a fashionable ankle bracelet.
- Iβm on a seafood diet. When I see food, I eat it!
- I finally found the perfect weight loss motivation: free food at the finish line!
- I only trust two kinds of scales: the ones at the doctorβs office and the ones that play music when I step on them.
- My bank account is the only thing consistently losing weight these days.
- Iβm convinced my scale is powered by dark magic and fueled by my tears.
- My treadmillβs most impressive feature? Itβs uncanny ability to collect dust.
- Excuses donβt burn calories, but they sure make me feel better about eating this cake!
Weight Loss QnA Quip β QnA Jokes & Puns about Weight Loss
- Q: Why did the scale get depressed? A: It saw too many weight-loss journeys start on a Monday.
- Q: Whatβs the fastest way to lose 20 pounds of unwanted weight? A: Divorce. (Just kiddingβ¦ mostly.)
- Q: How can you tell if someone is on a new diet? A: Donβt worry, theyβll tell you.
- Q: Did you hear about the weight loss program that guarantees results? A: It weighs on your mind until you sign up.
- Q: Why was the gym so crowded? A: Everyone was there for the weigh-in⦠of their excuses.
- Q: Whatβs the most motivating exercise song? A: βSingle and ready to mingleβ played really, really loudly during a workout.
- Q: What do you call a weight loss support group that meets at a bakery? A: Carb-loading with compassion.
- Q: Why did the lettuce win an award at weight loss camp? A: It was truly an out-standing in its field.
- Q: What do you call someone whoβs lost weight but gained it all back? A: A yo-yo dieter. Theyβre really good at stringing you along with their progress.
- Q: Why did the weight-loss book fail to sell? A: It had too many chapters!
- Q: Whatβs a cannibalβs favorite weight loss program? A: The βEat Less Peopleβ diet. (Too dark? Okay, moving onβ¦)
- Q: Whatβs the difference between a pizza and a scale? A: A pizza can feed a family of four. A scale can send a family of four running for the pizza.
- Q: I tried to join a weight loss program for vegetarians. A: They turned me awayβsaid I was always beetinβ around the bush.
- Q: My friend told me to try the βseafood diet.β A: Apparently, you see food and then you eat it.
- Q: What did the left leg say to the right leg at weight watchers? A: βBetween you and me, weβve gained some inches.β
- Q: Why donβt they have mirrors in gyms anymore? A: They canβt keep up with all the before and after pictures being taken.
- Q: How do you make seven pounds disappear quickly? A: Put the scale back in the bathroom.
- Q: You know youβve lost weight whenβ¦ A: β¦Your belt starts complaining it doesnβt know how to hold its pants up anymore.
Dad Jokes About Weight Loss: Pun-Filled Quips
- I joined a gym today. They gave me a tour and I lost 5 pounds just walking around!
- My wife told me to take the spider webs down for Halloween, not put them back up! I told her I was just trying to a-weight loss around the house.
- I tried to join a weight loss group, but they said I wasnβt heavy enough to make light work of it.
- My doctor told me to eat light. So I didnβt use my heavy plate.
- Heard about the weight loss program thatβs all the rage? Itβs called βFork-get About It!β
- My doctor said losing a little weight could add years to my life. Seems like a fair trade-off. I wouldnβt mind being thinner for a few years.
- I wanted to lose weight with a hypnotist, but it turns out all the good ones were booked solid.
- What do you call it when a cow loses weight? A moo-vellous transformation!
- Why donβt they trust atoms? Because they make up everything! Especially after you lose some weight.
- I used to weigh myself with three bathroom scales. It was the only way to get an average weight!
- Did you hear about the weight loss pill made from feathers? It worked, but all it did was make you lighter on your feet!
- I saw a sign that said βWatch for weight loss.β I thought, βThatβs a good idea! Itβs easy to lose track of.β
- My doctor said I should try running to lose weight. I told him I already do that⦠when the ice cream truck drives by!
- I lost so much weight on this new diet, I can now fit into the jeans I had as a kid! β¦Now, if only I could still fit into my childhood.
- Remember, every pound you lose is a victory. Unless you were in a pie-eating contest, then itβs a crushing defeat!
Weight Loss Jokes and Puns for Kids
- Whatβs a wrestlerβs favorite way to lose weight? Going down a weight class!
- What did the scale say to the weightlifter? βYouβre really lifting my spirits today!β
- Why did the weight-loss coach bring a ladder to the meeting? They wanted to help people reach their goals!
- Why did the banana go on a diet? It wanted to be appeeling!
- What do you call a bear who lost all his weight? A bare bear!
- Why was the gym so crowded? Because everyone heard it was a weigh to go!
- What kind of tea helps you lose weight? Slimming tea!
- Why did the boy put his phone in his shoe? He wanted to lose some callories!
- What did the left shoe say to the right shoe that went on a diet? Wow, youβre looking slim!
- What do you call a lazy kangaroo? A pouch potato!
- Whatβs a ghostβs favorite way to lose weight? Scareobics!
- Why donβt they trust atoms? Because they make up everything, even weight!
- Why did the weightlifter bring a dictionary to the gym? He wanted to learn how to define his muscles!
- What do you call a funny way to lose weight? A laugh diet!
- What fruit helps you lose weight? A grapefruit, because itβs always on a diet!
- How do you make seven even? Subtract the βSβ β and you lose some weight!
- Where do hamburgers go to lose weight? To a salad bar!
Weight Loss Jokes and Puns for Elders
- I told my doctor I wanted to lose weight quickly. He said, βNo whey!β π
- My friend started a new weight loss program. Itβs called βThe Wine Not Diet.β So far, heβs lost three days. π·
- My wife told me to take the spider webs down instead of vacuuming them. Now Iβm waiting to see if thatβs how weight loss works. πΈοΈ
- My grandkids got me a Fitbit for my birthday. Now I can accurately track how many naps I take each day. π΄
- Aging gracefully is about attitude, they say. Personally, I think itβs about good lighting. π‘
- Weight loss is a journey, not a race. Which is good, because I wouldnβt want to pull a hamstring. πββοΈπ¨
- I tried a new low-carb diet. Now Iβm always tired and grumpy. Turns out, βlow-carbβ is just a fancy way of saying βhungry.β π‘π
- My secret to staying young? I just lie about my age. And if that doesnβt work, I start talking about my hip replacement. π€π€«
- Years ago, I lost a lot of weight on a juice cleanse. Turns out, I also lost my mind. Good news is, I found it again at the bottom of a bag of potato chips. π§ π₯
- My doctor told me to get more iron in my diet. So I started carrying a horseshoe in my pocket. He wasnβt amused. π§²
- Iβm at that age where βgetting luckyβ means finding my car in the parking lot. π΅π
- I used to worry about losing my hair. Now I worry about losing my keys, my glasses, and my train of thoughtβ¦ π΄πππ€
- My doctor suggested I try yoga for flexibility. I told him I can get down into βchildβs poseββ¦ as long as thereβs a comfy chair nearby to help me back up. π§ββοΈπ΅
- I decided to take up jogging for my health. Then I remembered my knees sound like bubble wrap. Back to the couch! πββοΈπ₯
- People are always telling me to live each day like itβs my last. Thatβs why I nap so much. You never know what tomorrow will bring! π΄β¨